At Lifestyle Essentials fitness studio we cater for all levels of fitness and ability – from elite athlete to couch potato. Our trainers can help you reach your health and fitness goals, whether you want to lose a few kilos, get stronger, tone up or reduce back pain.
Try the Kickstart Fitness package to get you on the path to a healthier you, or take the 12-week ‘Biggest Winner’ challenge.
No Joining fees and no lock in contracts. At Lifestyle Essentials, you train with us because you WANT TO not because you have signed a contract!
We specialise in helping you create an awesome quality of life and a healthier you. Just see what our members say!