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Remedial massage

Remedial massage

Remedial massage is an awesome way to release tight sore muscles that are causing muscular skeletal problems.  

Imagine no more headaches, not having a tight, sore neck or shoulders, being pain free with no sciatic pain or lower back pain.  

Our qualified remedial massage therapists have over 16 years of experience in a wide range of massage techniques, including:  

  • Deep tissue massage 
  • Sports massage 
  • Trigger point therapy 
  • MET 
  • Position release 
  • Dry needling 
  • Cupping 
  • Muscle activation therapy 

Our speciality is to get you PAIN FREE, by discovering the underlying problem that is causing your pain, not just treating the symptoms.

Fully qualified Remedial Massage Therapists

Lifestyle Essentials is a registered Remedial Massage Therapist with the Australia Association of Massage Therapists.  All our massage therapists are fully qualified with a national accreditation in massage.

Book a remedial massage appointment

Call 9873 2568 to book a massage at Lifestyle Essentials Fitness Studio in Mitcham.

Appointments are available Monday to Saturday.

Rebates are available for most private health insurance funds.

Our Remedial Massage Therapist

Our Remedial Massage Therapist

David Thornton is a qualified remedial massage therapist, completing studies at Holmesglen Institute, in a Diploma of Remedial Massage (HLT52015) in 2017. He is also a Level 2 AFL coach, Soccer coach, Level 4 Referee, AFL Emergency Response coordinator with 20 years of sporting experience in all.

He is passionate about natural health modalities and has learned massage technologies to further his understanding of treatments and management of soft tissue injury to assist him with his coaching positions working both with Melbourne Sports Institute and La Trobe University. He is also a professional member of Massage and Myotherapy Australia and spends some of his spare time in current research areas of treatment techniques to consistently provide the best possible treatment or relaxation programs for his clients.

Latest Blog Post

  • Looking at different health and fitness challenges, a lot of the time you can argue that they do not work when it comes to the results people get.  Discussing this across the fitness industry with other trainers and health professionals, it seems that this is a common occurrence. So we are looking at shaping a program that will ...

Find Us

Find our Personal Training Studio in Mitcham

Lifestyle Essentials
Personal Training Mitcham
19A Edward Street
Mitcham Vic 3132
Ph: (03) 9873 2568

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