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Group personal training

Group personal training

Do you have a Group of friends who would like to lose weight, tone up and improve their overall health and fitness?

Lifestyle Essentials offers you the opportunity to train in your own private group. if you have a group of 3-6 friends who would like to train together once or twice a week we are happy to create a Private Personal Training Group just for you!  

Training in a small group is a great way to make your training affordable while still getting the results you want. 

Like all of our Personal training packages if you set up a private group you also receive access to our group fitness classes. This means that you can train in you own private group once or twice a week, as well as participate in our group time table, ensuring that you achieve the results you need.

Call us on 9873 2568 to arrange a personal training group, or drop into our Mitcham fitness studio and speak to one of our friendly trainers. 

Latest Blog Post

  • Looking at different health and fitness challenges, a lot of the time you can argue that they do not work when it comes to the results people get.  Discussing this across the fitness industry with other trainers and health professionals, it seems that this is a common occurrence. So we are looking at shaping a program that will ...

Find Us

Find our Personal Training Studio in Mitcham

Lifestyle Essentials
Personal Training Mitcham
19A Edward Street
Mitcham Vic 3132
Ph: (03) 9873 2568

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