Combining strength training and cardio workouts, circuit training group fitness classes are a great way to increase strength, improve mobility and boost your fitness levels.
Circuit training exercise classes offer a full body workout with intervals of resistance training and cardio exercises designed to increase strength, burn fat and improve your overall fitness levels.
Catering for all fitness levels and guided by our experienced personal trainers, circuit training is a safe and enjoyable way to tone up and lose weight.
Circuit training classes are held at our Mitcham fitness studio in Melbourne’s eastern suburbs.
Check the group fitness timetable for circuit training class times.