Boxing classes

Boxing classes

Boxing is a fun filled way to boost your fitness levels, tone up your abs, drop body fat and to look and feel fantastic. 

Boxing classes at Lifestyle Essentials

This action packed fun filled class allows you to punch, kick, and knee your way a fit and healthier you!

Our boxing class is specifically designed for fitness NOT fighting so you do not need to worry about being hit!

When & where

Boxing classes are held at our Mitcham fitness studio in Melbourne's eastern suburbs. Check the group fitness timetable for boxing class times.

Not a Lifestyle Essentials member? Come in to our Mitcham fitness studio and chat to a friendly staff member, or call us on 9873 2568. 

Latest Blog Post

  • Looking at different health and fitness challenges, a lot of the time you can argue that they do not work when it comes to the results people get.  Discussing this across the fitness industry with other trainers and health professionals, it seems that this is a common occurrence. So we are looking at shaping a program that will ...

Find Us

Find our Personal Training Studio in Mitcham

Lifestyle Essentials
Personal Training Mitcham
19A Edward Street
Mitcham Vic 3132
Ph: (03) 9873 2568

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