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Self Fulfilling Prophecy

Do you have a self-fulfilling prophecy that is causing you to fail?

Do you have a self-fulfilling prophecy that is causing you to fail?

Your mind is an extremely power influencer in your life, how you think, your self-talk and the conversations you have in your head shape your attitudes, beliefs and behaviours.  So when it comes to weight loss, improving your health and fitness, or even your career choices  what are you actually saying to yourself.

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( Posted in: Losing Weight )

Positive Self Talk - Stop Feeding Your Bullshit!

Positive Self Talk - Stop Feeding Your Bullshit!

What do you say to yourself?  If your friends spoke to you the way you speak to yourself how would you respond?  We are our own harshest critic; furthermore we tend to believe what we say and what we think. This process is termed ‘The Self-Fulfilling Prophecy’. 

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( Posted in: Motivation )

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