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Is sitting down all day causing your back pain

Is sitting down all day causing your back pain

Sitting down for a living can cause your back pain. In face in clinical studies 4 out of 5 people who sit down for a living have dysfunctional butt muscles, increasing their risk of back pain.

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( Posted in: Back Pain Relief )

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  • Looking at different health and fitness challenges, a lot of the time you can argue that they do not work when it comes to the results people get.  Discussing this across the fitness industry with other trainers and health professionals, it seems that this is a common occurrence. So we are looking at shaping a program that will ...

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