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Losing Weight While you Sleep - Part 1

Losing Weight While you Sleep - Part 1

How can sleep help you lose weight? 

It seems like the perfect plan, along with the magic pill which will burn kilos off you while you, supposedly, do nothing.

Losing weight while you sleep, is possible, but it is not something you can do without some work involved.

... read more

( Posted in: Losing Weight )

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  • Looking at different health and fitness challenges, a lot of the time you can argue that they do not work when it comes to the results people get.  Discussing this across the fitness industry with other trainers and health professionals, it seems that this is a common occurrence. So we are looking at shaping a program that will ...

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